Health is metabolic
efficiency. Sickness is
metabolic inefficiency.
Nobody is totally
healthy or totally sick.
Each of us is a unique
combination of health
and sickness. And each
of us has a unique
combination of abilities
and disabilities, both
emotional and physical.
As we grow up, we learn
that we are loved for
our abilities but hated
for our disabilities.
This happens at home, at
play, at school, and at
work. Sometimes, this
even happens with our
doctors, especially if
our disabilities mystify
them or remind them of
their own disabilities.
Maintaining a Journal :-
One of the best weight
loss motivation
techniques you can
implement is maintaining
a weight loss journal.
Before you start your
program, document all of
your vital body
statistics. For example,
calculate BMI (Body Mass
Index) as well as your
current weight while
also taking measurements
of your waist, thighs,
arms and more. This way,
you can more easily see
the progress you have
made with your diet.
Although you may not
have lost many pounds,
when you calculate BMI
and compare BMI over
time, you may find that
your body is getting
healthier. When you take
a look at the BMI scale,
you just might be
surprised by the
progress you have made!.
How to weight Loss
There are many exercises
for weight loss that are
available today. This is
especially common when
losing weight has become
such a serious and a
common issue among
people in the world
where the world has
grown health conscious.
People are trying to
attain perfect bodies
and the ideal weight and
capitalizing on this are
many companies that are
offering miracle
methods.
Eating according to your
body needs
Category : Eating
Right
Food today is one of the
world’s major concerns.
Today more and more
people are turning
health conscious and
joining up all sorts of
courses and classes. But
the truth is most of
these classes and
courses are not
necessary for a person
if he or she knows what
they are doing in their
daily.
Best weight loss
exercises
There are many exercises
for weight loss that are
available today. This is
especially common when
losing weight has become
such a serious and a
common issue among
people in the world
where the world has
grown health conscious.
People are trying to
attain perfect bodies
and the ideal weight and
Low fat or low calorie
One of the most wide
spread health disorders
in the world is
definitely obesity. It
is estimated that over
64% of Americans are
overweight and over 36%
are obese. Now these
figures show how big a
problem of being
overweight has become.
This is perhaps caused
by variety of factors
such as eating.
Strength training for
weight loss
Losing weight is
probably one of the
hardest obstacles in
front of mankind. Our
modern life style of
living has caused many
people to gain weight
due to fast foods,
inactive lifestyles and
too much stress. It is a
very hard cycle to break
and thus there are
hundreds and thousands
of
©
2008, www.tajagroproducts.com All rights reserved.